Pinches

Pinches are climbing holds designed to be squeezed between the thumb and fingers, training thumb opposition and forearm endurance. They add lateral movement and body positioning challenges to any route. VirginGrip pinches range from the technical Fighters Pinches for steep competition boulders to the extra-large Lagunas Pinches XL that demand full-body engagement, plus the Falcons Pinches PU Macros for bold, eye-catching route setting.